What did you do as a child to have fun? To be creative?  What made you feel free? Do we practice this now? Or are we stuck in a lull with lack of freedom and creativity? Recently I’ve begun to take note or my creative process, and how much of my day is spent doing something […]


New year, new you, new beginnings. I’ve never been a big fan of these extremely high expectations we have for ourselves this time of year. The fresh, quiet blankets of snow arriving in January represent the clean slate we should be able to give ourselves…but what about who you have been? That person, no matter […]

Wasted in December (Final Month!)

Happy wintertime folks! Merry Christmas, Happy New Year, and how on earth has everyone been?! I’m finally back from a long hiatus of writing, blogging, and recovering my body from recurring illness. When I moved to Colorado, I knew this was the chance to make everything I have envisioned for myself HAPPEN. With that came […]

Wasted in October

Happy October!! Brr…..November in Colorado sure brings some chill! It has been rather exiting though. It snowed a couple weeks ago, and again on Halloween! The cold here is tolerable. Not the nasty wet cold the south can get, but a dry cold that is only bad with wind. How was everyone’s October? It was […]

Expectations and Independence

Have you ever been in an experience where what you contributed, has, in your mind, expected a certain something? Have we had high expectations of a person, be that a partner, friend or co-worker, just to be let own and baffled when those expectations aren’t met? Then again, should I expect anything from anyone? I’ve […]

Wasted in September

Happy October!! Fall is here and change is in the air! I am feeling it big time…are you?? Just this week alone has roughed up the usually-calm ocean that is my mind.  Today I am feeling completely bliss-ed out, due to taking time and relaxing in the cool fall air outside, staring at the mountains, […]

Keto + Running

Happy Saturday and I hope your weekend has had a fantastic start! I’m here today to speak about my recent re-ignition of my fitness routine and diet. I decided to cut cold-turkey and commit to a ketogenic diet a couple weeks ago, and my roommate (shout out Havi!) and I have inspired each other to […]

Wasted in August

Good evening and welcome to Wasted in August! I don’t know about you, but I am so excited mercury retrograde is over! Not like the last few weeks have been bad, but they have been a challenge. They have also inspired a lot! The eclipse combined with is brought to the surface a relationship I’d […]

Vivid Dreams

One night recently, I had an extremely vivid dream. Now, I tend to go in and out of cycles where I dream a lot and they are CRAZY and strange, but other times I don’t dream at all. This one stood out to me most… Nolan and I are pet sitting a cat for a […]

Wasted in July

Hello and happy August!  I am finally settled in here in Colorado Springs, I’ve found a amazing full-time job, I’m beginning to utilize my yoga and crystal healing biz, and I’ve even had my first out-of-town visitor! (Holla at the lil’ sis Clara!) Slowly but surely, the zero waste lifestyle has become easy again. I’ve […]