A Week In the Life

Firstly, I want to start this email by saying THANK YOU to every one of you that opens and reads my newsletter and thanks to all of my blog readers! You've gotta know, I try really hard to envision and establish a "brand" for myself, so to speak. I know that the world of yoga, […]

Wasted in June

Hey hey, and Happy July! I am BACK full swing in my zero waste journey. In May I took a little hiatus because I had SO much to get rid of during the move! I still did my absolute best with recycling, reusing or re-gifting, although some old sheets, clothes, food containers may have ended […]

Breathe and Trust

Happy Summertime from Colorado Springs!! Nolan and I are FINALLY settled(ish) here in the Springs after a brief trip back home for my car, dog, and hedgehog, among other things. We drove back on the 4th of July, leaving at 6am and didn’t stop till 7am the next day in Colorado! (I know, we’re crazy, […]

Zero-Waste Moving

We DID IT!! Nolan and I made it to Colorado Springs. Life and this journey have been so good to us. We are full of gratitude and excitement. You may or may not have noticed a lack of a “Wasted in May” blog post, and I explain it further down. As you  are (hopefully) aware […]

Wasted in April

Woooooah…..it’s April. Like….hold up there April, where did you go in such a hurry? It feels like the closer we get to June 13 (Nolan and I’s official move date!) the faster time seems to go! Ive been going crazy with packing, organizing and GETTIN’ rid of SH*T. It feels so good 🙂 (Don’t worry, […]

Clarity + Transformation

I’m writing this today as if I was writing in my journal. I really need to get this out but I want to share this experience with everyone, so as maybe it can inspire or help another. Remember, we are all connected and we are all experiencing real life! Know you are not alone. Dear […]

Wasted in March

Hey there! Welcome to Wasted in March, where I list off everything I had to waste this month. When I say waste, it means I wasn’t able to avoid, reuse or recycle or save said object, so it ended up in the trash. Each month I feel one step closer to being truly zero waste! […]

Heart Chakra OM-work.

Lastnight was one of those nights where you cry and learn a lot. I have such a hard shell on my heart. Not just against others, but myself really. I didn’t ever think I’d be that person. I prefer to believe I am open-hearted, confident and don’t care what others think. I’m discovering there is […]

Wanderlust

For as long as I can remember, I’ve always been a wannabe nomad. I never wanted to stay in, get cozy and relax at home. I longed to be outside, whether it be my backyard, the local woods, downtown, or family friends’ farms and creeks. I always longed to travel as far as I could […]

Delicious Harissa Beef

I’ve been brave in the kitchen again! Today I bring you a SUPER easy ground beef dish that is also pretty versatile. I worked 10 hours, had only ground beef thawed, and literally just threw this together in 15 minutes. If you haven’t heard of harissa, it is a North African spice paste made of […]