Balancing the Scales

Libra season has arrived, bringing with it the inability to ignore many themes in my life that need attention.  These themes, the fluctuations of my consciousness are not allowing me to rest. In my reality, alongside every single one of us, there are many patterns I have created, that I’m just fed up with. Libra …

Framework

The other night I was in a situational event that I used to enjoy thoroughly. However, these days I see it as something to just get through. Right in the middle of the event, I just gave up and became *blah*. I was disappointed. I was tired of feeling this way. There wasn’t any satisfaction …

The Couchsurfer

The consuming feeling of depression, a rare occurrence within my field of energy, has presented itself for 2 out of the last 3 days. Sleep has been horrible, and though I maintain enough of my energy to get myself back into the inviting, tranquil bedroom of my home, once I am there it begins to …

The Days Following

So here I am. I’ve arrived home with a golden glow, and a mind of peace and optimism. As the days go on, the glow seems to fade. I am met with challenges not much different than before. Frustrations and rush set back in. It’s interesting, observing the thoughts that come up. The habits that …

The Dream

Dear Journal, I just spent the last month in what seems now to be a dream. I ventured on my first overseas adventure, a 24-hour 2-layover trip to Goa, India. My time was spent learning from the wonderful team of Abhinam Yoga Center, right on the coast of Morjim Beach, delving into the principles of …

Re-Connect

What did you do as a child to have fun? To be creative?  What made you feel free? Do we practice this now? Or are we stuck in a lull with lack of freedom and creativity? Recently I’ve begun to take note or my creative process, and how much of my day is spent doing something …

Breathe and Trust

Happy Summertime from Colorado Springs!! Nolan and I are FINALLY settled(ish) here in the Springs after a brief trip back home for my car, dog, and hedgehog, among other things. We drove back on the 4th of July, leaving at 6am and didn’t stop till 7am the next day in Colorado! (I know, we’re crazy, …

Heart Chakra OM-work.

Lastnight was one of those nights where you cry and learn a lot. I have such a hard shell on my heart. Not just against others, but myself really. I didn’t ever think I’d be that person. I prefer to believe I am open-hearted, confident and don’t care what others think. I’m discovering there is …