Welcome to YogiSophie.

I am a Certified Yoga Health Coach who’s goal is to help you discover your intrinsic true-self by guiding you down the path of whole-istic healing & spiritual awakening.

I may be of service to you if you are into….

Learning how to realize how free you already are
Learning how to de-stress & focus your squirrel brain
Learning to love yourself & all the shadow/light polarities you hold
Learning to incorporate all limbs of yoga into your life to discover your soul-essence
Learning how to re-code your mind & body so it feels safe to thrive from the heart
Learning how to be in a collaborative relationship with your mother earth via natural means of self-care with minimal impact.
Learning how to attract only what is good for you I.E. becoming a bad-ass magician
Learning how to set boundaries (and f’n KEEP THEM)
Learning how to create a healthy lifestyle & rituals for yourself that cost nothing.

Into it? Great! carry on…

I absolutely DON’T claim to have all of the above figured out and perfected. Far from it! This is all a continual expansion and contraction of learning, incorporating, and turning inward. Let’s learn to ride this wave together.

If you just like to hang out and enjoy learning fun tibits about health & soul, check out my platforms below.

If you are someone who is seeking some serious life change, is ready to quit draining their life force through leaky boundaries on people and products that don’t work to bring true magic to your life, then click here to book a 1-on-1 Healing Hike or Consultation with me.

I offer lots of free content in my email newsletter, which goes out 1x month. Also, you get a FREE booklet I wrote called “Simpify Self Care & Take Control of Your Life” by subscribing!

You can sign up via the pop-up you probably clicked away already, or by clicking this link.

You can find more insights and tips on my instagram @Yogisophie7 and maybe I’ll make it over to TikTok one day. (probably not)

I pray that the offerings I hold can extend into the lives of those that I am meant to cross paths with. My big dream is to open a wholistic healing center some day, as well as host retreats in the beautiful mountains of Colorado, where I reside.

May you be happy, hydrated and vibrant!